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In this episode, Emmerance talks about the loneliness that most people experiences around this time of the year. Loneliness is a familiar feeling experienced by many people at some point in their lives. It can result from a lack of meaningful connections and relationships with others and can negatively impact mental and physical health. Emmerance advises on how to combat loneliness, build and maintain strong habits, and practice self-love, especially on Valentine's Day.

Freebie promotion: Grab the free Ebook: The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook

About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.

Instagram: @TheEmmerance 

Telegram: T.me/Emmerance

Website: Emmerance.com

Music Credits: @sakionthebeat

Freebie promotion: Grab the free Ebook The Beauty of Self-Love: How to Find Love In Your Singleness. http://emmerance.com/free-ebook

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About Emmerance:

Emmerance Victoria Odia Ndala is a Self-Empowerment Coach, personal development blogger and Transformational speaker. She has been helping people with their self-love and personal development journey by being their coach or accountability partner.

If you have any questions, contact Emmerance @TheEmmerance or email Victoria@Emmerance.com.

Instagram: @TheEmmerance

Website: Emmerance.com

Music Credits: @sakionthebeat