- Set intentions and stick to core values during the festive season.
- Prioritize self-care activities, such as exercise and meditation, to manage stress.
- Set a budget and plan ahead for gift-giving and decorations.
- Consider alternative gift-giving options, such as experiences or homemade gifts.
- Practice responsible drinking by setting limits and alternating drinks with water.
And don't forget to follow and subscribe to my social media accounts.
TikTok
Instagram
Facebook
If you need 1 on 1 coaching, DM “Transform” on IG