ππ€π π¬ ππ¨π°π§ π’π§ π π°πππ€π¬ ππ«ππ’π§π’π§π ππππ’π§π π¦π¨π«π πππ«ππ¬ π§π¨π π₯ππ¬π¬!
When @jacksonnirta first came to me, he was struggling with the two result killers
Lockdown blues
Motivation to eat healthier
We actually use to work at Maccas together and now weβre transforming his body, how ironic
In his own wordsβ¦.
βIn 3 months pat, I want to Lose 3-5 kilos, potentially more, and maintain it over the next year and longerβ
We actually did it in less! 5 weeks and he's already at his goal weight!
