For the last few years, I’ve been suppressing a lot of emotions from all the pain I felt from being financially embarrassed in 2018-2020
I would numb all this pain with substance abuse and what happens when we do this?
We shut down, we treat everything like it’s not a big deal and we just don’t live authentically
This behavior and pattern lead me to have trust issues with everyone but that was just a deep reflection of me in the mirror
In the last year, the relationships I have built have been quite impactful on my life and I had to let go of being “tough” and be more “me”
What’s does that mean?
Showing UP authentically ( the highs, the lows, and the in-between 😉 )
Feeling a deep sense of gratitude as I write this, I want to talk to you about the Dream Team Academy
I’ve always looked at my students in the academy like family and I pour as much of me as possible into them
Whether it’s telling them about how much carbs to eat, how low they should squat, or just connecting to them on a personal level
Just recently I’ve been building stronger relationships with every single one of them but I’m not doing that through “coaching” or “flexing”
I’m giving them a safe space to be authentically themselves
So all the shame I felt for being a failure the last 2 years, I’ve used these lessons to inspire all 71 of them to help them live a fulfilling life too
I feel completely aligned and I sleep peacefully at night knowing that every day our bond gets stronger through blood, sweat, and tears
Shame isn’t your Achilles heel
Shame is necessary to heel, grow and inspire
