One time when I was working at McDonald’s, my work colleague looked at me because I was standing in a funny way and he pointed at me saying

“What’s wrong with your body?”

Man this crushed me, I thought this guy was my friend and I was so embarrassed that I didn’t even know what to say back!

Reflecting now…

Those days are long gone and I’m so glad I never gave up on lifting weights/ eating for health because now I work with 80 people around the world who I help step into achieving the body of their dreams

Its kinda cool that we don’t have to stay the same and that if we make a decision to change, we can change!