Hillary Allen is a professional trail and ultra runner for Brooks based in Boulder, Colorado preparing for the Ultra Trail Cape Town 100 Miler.
Timestamps:
- (0:37) - thinking in terms of season-long goals
- (3:17) - investing more in the 100 mile distance
- (4:32) - inspiration to race Cape TownÂ
- (7:07) - research, knowledge of the race
- (8:48) - training heading into the race
- (12:09) - goals, expectations for the race
- (15:01) - race day gear
Links:
Additional Episodes You May Enjoy:
- #39 - Hillary Allen | Brooks Running, Out And Back, Recovery Process Mindset, 2022 UTMB
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