Heartbreak is real. In this episode, we hear from frontline healthcare workers, learn about the Japanese broken pottery practice of Kintsugi, and stories which show that healing is a process, not a destination. Neuroscience research shows a strong link between our minds and hearts. When we focus on the heart, we create greater coherence. Coherence transforms you and the world around you. In music and in nature, we find that coherence or wholeness creates resonance. Resonance is how healing our hearts begins to heal the world.
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Learn more about our co-hosts and special guest for Season 4:
Co-host Belinda Liu | Hestia Retreat Centers
Co-host Omar Brownson | Trickster's Guide to Immortality on Substack
Special Guest Dr. Paul Wang | The Dao Center
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