This week’s theme is Tenacity represented by Card 6 dandelion. Negative thoughts come, but we can choose which thoughts we want to focus on. Pausing and focusing on what you can be grateful for in the moment helps to create a growth mindset and be more resilient.
The dandelion is all about transformation from yellow flower to white puff ball to seeds. How can your mind transform like the dandelion? Practicing gratitude helps the mind transform negative thoughts into positive ones.
Want to renew your gratitude practice? Check out our new gratitude bot in discord at https://discord.gg/nWe7SA48jq
We appreciate your support and help so we can bloom! Please take a moment to give us 5-stars and share a review.
You can always leave us a message on our Gratitude Hotline at 510-866-9648 or at hello@gratitudeblooming.com. We want to hear from you!
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Join us on substack to get a bonus seasonal practice from Dr. Paul each month at: https://gratitudeblooming.substack.com
Create an intentional practice or give meaningful gifts with the Gratitude Blooming card deck, notecards, candles and much much more at our shop atwww.gratitudeblooming.com.
Learn more about our co-hosts and special guest for Season 4:
Co-host Belinda Liu | Hestia Retreat Centers
Co-host Omar Brownson | Trickster's Guide to Immortality on Substack
Special Guest Dr. Paul Wang | The Dao Center
If you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow.
Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!
