Move over Spotify Wrapped ... The Beyond Condition Podcast is wrapping up 2023 with an episode to celebrate a jam packet year of GOLDEN NUGGETS!
Hereโs a list of every episode featured on our Christmas Special:
1. Overcoming setbacks and self doubt Guest. Rob Latti
2. Brittle to unbreakable Guest. Jeff Black
3. Investing in yourself Guest. Carly Thornton
4. Repairing my relationship with food Guest. Jo Dimbleby
5. Peak week for natural and assisted bodybuilders Guest. Thom Evans
6. My first prep and winning an overall Guest. Kaylin McKay
7. The importance of nutrition Guest. Emily Wilkinson
8. Short vs long off season as a competitive bodybuilder Guest. Zena Al Kelaby
9. Do I have a food disorder Guest. Sonia Spil
10. Dealing with my food behaviours
11. How chasing a pro card destroyed me Guest. Zac Aynsley
12. Why do I feel like this post show
13. Female hormone health and menstrual cycles Guest. Austin Stout
14. Navigating injuries in the sport of bodybuilding Guest. Josh Kar
15+20 Honest coaching and the principles of success in bodybuilding Guests. AJ Morris & Mark Oakes
16. Can coaches give a FUCK and still have a life Guest. Will Dyson
๐ญ๐ณ. ๐ฎ๐ฌ๐ฎ๐ฎ ๐ง๐ต๐ฟ๐ผ๐๐ฏ๐ฎ๐ฐ๐ธ ๐๐ถ๐๐ต ๐๐ผ๐ฎ๐ฐ๐ต ๐ง๐ต๐ผ๐บ | ๐ฆ๐๐ถ๐บ๐๐น๐ฎ๐ป๐๐, ๐ฐ๐ฎ๐ณ๐ณ๐ฒ๐ถ๐ป๐ฒ ๐ฎ๐ป๐ฑ ๐ณ๐ฎ๐๐ถ๐ด๐๐ฒ ๐บ๐ฎ๐ป๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ ๐ฎ๐ ๐ฎ ๐ฏ๐ผ๐ฑ๐๐ฏ๐๐ถ๐น๐ฑ๐ฒ๐ฟ (๐ ๐ฐ๐ผ๐๐น๐ฑ๐ป'๐ ๐ฟ๐ฒ๐๐ถ๐๐, ๐๐ผ๐'๐น๐น ๐ฒ๐ป๐ท๐ผ๐ ๐๐ต๐ฒ ๐ฑ๐ถ๐ฒ๐ ๐ถ๐ป ๐๐ต๐ถ๐ ๐ฐ๐น๐ถ๐ฝ)
18.ย Empowering others Guests. Tyler Clark & Steff Noble
19. How long can you compete for Guest. Matt Parker
21. What it takes to become a champion Guest. China Green
22. Stop making nutrition boring Guest. Matt James
23. The importance of posing Guest. Emma Hyndman
24. Different approaches for your bodybuilding prep Guest. Tim Hunt
25. Your first peak week and prep Guest. Emma Hyndman
26. Do I take the damn steroids
27. Dealing with mental health as a female bodybuilder Guest. Romana Skotzen
28. My first cycle Guest. David DeMesquita
29. The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery
30. Thyroid considerations for physique development Guest. Austin Stout
31. Training for your physique goals Guest. Chris Emmett
32. Challenging your perception of body image Guest. Victoria Mandi
33. Recovery and stress management Guest. Sonia Spil
34. Your first off season Guest. Thom Evans
35. Creating a winner's mindset Guest. Carly Thornton
36. Being successful in all areas Guests. Rob Latti & Emma Hyndman
37. Masculinisation and virilization as a female bodybuilder Guest. David DeMesquita
38. Full boar sports exclusive
39. How to communicate your bodybuilding prep
40. The effects of extreme dieting Guest. Jeff Black
41. Judging criteria in competitive bodybuilding Guest. Mark Oakes
42. How bodybuilding helped me believe in myself Guest. Kezza Macdonald
43. Considerations for reversing out from your bodybuilding show Guest. Ali Fraser
44. My journey as a figure competitor Guest. Jade Wightman
45. Moving categories as a bodybuilding competitor Guest. Rimini Miloro
46. I wanna get huge Guest. Tony Huge
47. Injecting steroids ended my competitive bodybuilding career Guest. Jeff Mcdonough
48. My wife's first prep Guest. Rob Outhwaite
49. How losing 56lbs changed my life Guest. Tobias Stone
50. Do men suffer with body image
51. Did winning Miss Universe change my life
52. What can we learn as athletes Guest. Sam Pitchford
53. Valentines Special
54. Bodyb
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