Sarah welcomes Charlie Garforth to the Beyond Condition Podcast to discuss the different considerations for natural and assisted preps. Charlie is a coach and bodybuilding judge, leading the Pro Physiques team.
Charlie shares his knowledge and experience and we get stuck into plenty of topics under the umbrella of bodybuilding. It's a great episode for competitors to gain more understanding into all areas of bodybuilding, covering a wide range of subjects.
Discussions include:
*PED awareness and use in bodybuilding
*Education around PED's
*Being competitive
*Competition prep
*Bodybuilding as a journey
*Side effects of PED's
*Different federations and criteria
*Peer pressure
*Enjoying being a competitor
*Show day experience
*Stage performance
*Adherence
*Judging
*The importance of posing
*Being realistic
*Lessons learnt through bodybuilding
*Photoshoot prep
*Peaking for a show
*Post show
*Being coached
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@charliegarforth
@pro.physiques
@sarahparker_bb
Remember to follow us and share our episodes on your Instagram stories.
Watch it here: https://youtu.be/KTrcnW2doCM
THE ULTIMATE SHOW DAY GUIDE E-BOOK:Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
