Whether you follow a food plan or macro track there's plenty to talk about when it comes to the best option for you and how that may change over time or when committing to different phases as a bodybuilder.
In this episode I will be exploring lots of different outlooks for when it comes to monitoring your nutrition, enjoy!
S x
Watch it here: https://youtu.be/2VffjMebSns
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Find Sarah on Instagram: @sarahparker_bb
