Sarah and Steff welcome High Performance Mindset Coach, Robert Lattibeaudiere, to the Beyond Condition Podcast.
In this episode we talk about managing expectations both as a competitive bodybuilder, and life in general.
Rob shares his tried and tested methods for performance related goal setting, self improvement and life skills.
Discussions include:
*Managing expectations
*Self reflection
*CORE values
*Goal setting
*Environment including communication with those around you
*Realistic expectations as a competitor
*Self reflection
*Understanding your why
*Getting real
*Internal drive and motivation
*External validation
*Social media
*Coaching and self help
*Human needs
*Competing for the right reasons
Rob is an incredible coach and and an inspiration for anyone looking to evolve.
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@roblatti
@sarahparker_bb
@steff_noble_figurepro
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Find Sarah on Instagram: @sarahparker_bb
