Sarah welcomes Delyth Butler to the Beyond Condition Podcast to talk about her journey as a bodybuilder.
This is a great insight into how you can manage all phases as a bodybuilder whilst being a busy mum and professional. Delyth shares plenty of tips on how she stays on track when in prep and offers advice on managing off season.
*Bodybuilding community
*Show day
*Embracing your own achievements
*Prep
*Delyth’s journey
*Planning ahead
*The benefits of a coach
*Being realistic with your expectations
*Organising your priorities
*Being a bodybuilding mum
*Off season
*Show experiences
*Food tracking and flexibility around food
*The importance of a coach
*Bodybuilding as a journey
*Commiting to a prep
*Post show thoughts and feelings
*Getting to stage condition
*Improving your physique
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch and follow us on Instagram
@delythbutler
@sarahparker_bb
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Watch it here: https://youtu.be/wcwbdOd_nFI
THE ULTIMATE SHOW DAY GUIDE E-BOOK:Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
