Sarah and Steff welcome Zoe Thompson to the Beyond Condition Podcast to share her journey as a bodybuilder. Zoe talks to us about her transition into 'hobby' building after competing in the bikini division.
This episode gives truthful insights into the thoughts and feelings associated with being a competitor and provides useful information on how to make bodybuilding a lifestyle.
Discussions include:
*Transitioning from a dance background to competing
*Prep and relationships around that
*Positives from bodybuilding
*Being in a relationship with a bodybuilding
*Prep considerations
*Dealing with a prep
*Reversing out of a prep
*Relationship with food
*Letting go of stage lean condition
*Off season
*Enjoying bodybuilding
*Bodybuilding as a job vs bodybuilding whilst working full time
*The hobby building approach
*Flexible dieting
*Post show
*The effects of prep
*Body confidence
*Structuring each phase as a bodybuilding
*Living with a bodybuilder
*Support network
*Remaining objective
*Social media and external pressure
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@zoekthompson
@sarahparker_bb
@steff_noble_figurepro
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Watch it here: https://youtu.be/ydep4pagrSM
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Find Sarah on Instagram: @sarahparker_bb
