Sarah and Steff welcome you back to The Beyond Condition Podcast to talk about their experiences when travelling as a bodybuilder.
In this episode you will gain plenty of golden nuggets that will help you understand more about staying on track when on the move.
Discussions include:
*Preparation
*Travel appliances
*Tupperware
*Travel tips
*Competing internationally
*Peaking abroad
*Food focus
*Being aware of what you can travel with inc. foods/ liquids etc
*Staying on track when travelling
*Post show approaches
*Holiday tips
*Training/ deloading on holiday
*Hydration
*Communicating with others
And now it’s over to you!!!
We want to hear from our listeners, send us your topic suggestions and questions!
Get in touch via Instagram
@sarahparker_bb
@steff_noble_figurepro
Remember to follow us and share our episodes on your Instagram stories.
Watch it here: https://youtu.be/knD4kXx5GQM
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Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb
