In today's episode we dive into a topic most know very little about....energetics! This episode outlines the 5 + 1 TCM elements and the organs associated with them. Knowing the emotions associated with organs in your body that are out of alignment is the first step towards creating an action plan for healing and returning to a state of equilibrium in the body. If you enjoy this episode, make sure to join the FREE podcast Facebook community where we will dive into part two of this conversation on Wednesday for our next Wellness Wednesday Chat!
**WEBINAR ALERT**
Are you ready to learn how to manage stress and help heal your gut in the process? If so, you NEED to sign up for my FREE webinar on Tuesday, November 29th at 8pm EST. Can't make it live? No worries! A recording will be sent to all who sign up. Use the link HERE to sign up. Hope to see you there!
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Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you! In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome. They are welcome here, and I can't wait to see you in there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Therasage:
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Wolven Threads:
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Not only do they help us live better lives, but the planet is massively impacted by doing so. If you are interested in checking them out, make sure to use my code: KELLYB20 at Wolven Threads for a discount on each of your orders. I can’t wait for you to check them out and let me know what you think!
