This bonus episode is short and sweet. It reveals the meaning behind the title of the podcast and the significance of the colors and symbol used for the podcast cover.
Soooooo....have you joined the podcast Facebook community yet?! If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you! In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome. They are welcome here, and I can't wait to see you in there!! Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Finally, if this podcast resonates with you, it would mean the world to me if you could take a minute or two and leave a review on Apple Podcasts. Reviews help this podcast become more searchable and therefore allows me to impact more people, like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you. I am so grateful for you and look forward to continuing on this journey together!
