This episode breaks down the current health trend of going gluten free. In this episode you will learn what gluten is, the two main reasons for going gluten-free, and benefits of eating products containing gluten. Additionally, I will share a few gluten-free brands I like.
Celiac Disease symptoms include:
*This symptom list came from Piedmont Healthcare. The link to this list is below in my source links section.
Thrive Market:
Thrive Market is an online grocer that ships directly to your house. They contain lots of gluten-free, dairy-free, paleo, vegan, sprouted products and more. Their products are the best of the best and are often a fraction of the cost at local grocers. Educators get a free year membership (valued at $60). Visit https://thrivemarket.com/ to check it out for yourself!
Gluten-free brands mentioned in the episode: Annie's, Simple Mills, Siete, and Udi's
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY15 to save 15% on your order!!
Skin Essence Organics:
Skin Essence Organics is an amazing company makes affordable, non-toxic skin care products that not only smell good, but feel good, too! All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO. To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products. You can get 15% off of your order when you use the code: kelly15, plus free shipping on orders of $49 or more.
Sources:
https://www.piedmont.org/living-better/why-are-so-many-people-going-gluten-free#:~:text=The%20purpose%20of%20a%20gluten,inflammation%20in%20their%20small%20intestines.
https://celiac.org/gluten-free-living/what-is-gluten/
https://www.mindbodygreen.com/articles/health-benefits-of-gluten-cancer-heart-disease-toxins
