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Phoebe Lapine the author of Sibo Made Simple, a phenominal resource for anyone working to heal from this digestive condition.  Phoebe is a food and health writer, gluten-free chef, wellness personality, culinary instructor, award-winning blogger, recipe developer, Hashimoto’s advocate, podcast host and speaker, born and raised in New York City, where she continues to live and eat.  She has contributed regularly to Food & Wine, The Huffington Post, Kitchen Daily, and Mind Body Green, who named Phoebe one of their 100 Women to Watch in Wellness.

If you would like to connect with Phoebe Lapine you can follow her on Instagram @phoebelapine or Facebook @FeedMePhoebe.  She also has two websites, https://phoebelapine.com/ and https://feedmephoebe.com/. Plus,  amazing podcast called SIBO Made Simple.  Linked here: https://podcasts.apple.com/us/podcast/sibo-made-simple/id1447516735.

Products I am obsessed with:

Funk It Wellness:
Funk It Wellness Seed Cycling Kits, Maca Powder & Perimenopause support can be found at: https://funkitwellness.com/
Use the code: KELLY15 to save 15% on your order!!

Skin Essence Organics:
Skin Essence Organics is an amazing company makes affordable, non-toxic skin care products that not only smell good, but feel good, too!  All of their products are 100% plant-based, organic, cruelty-free, gluten-free, and non-GMO.  To start supporting your body and our environment, head on over to https://www.skinessenceorganics.com/ (if you are in the US) or https://www.skinessence.ca/ (if you are in Canada) to try out these amazing products.   You can get 15% off of your order when you use the code: kelly15, plus free shipping on orders of $49 or more.

Have you joined  the podcast Facebook community yet?!   If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you!  In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome.  They are welcome here, and I can't wait to see you in there!!  Use the following link to request to join:

https://www.facebook.com/groups/385487936132272/


Finally, if this podcast resonates with you, it would mean the world to me if you could take a 20 seconds of your time and leave a review on Apple Podcasts.  Reviews help this podcast become more searchable and therefore allows me to impact more people, like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you. I am so grateful for you and look forward to continuing on this journey together!