In this episode I chat with Dr. Alan Christianson. He is a naturopathic doctor, who founded Integrative Health, a physician group dedicated to helping people with thyroid disease and weight-loss resistance. Dr. C has also written two New York Times bestselling books, The Adrenal Reset Diet and The Metabolism Reset Diet. His newest book, the Thyroid Reset Diet, is loaded with extensive research and contains an action plan for those who are unsuccessfully dealing with hypothyroidism. Today's chat will focus around topics related to his most recent book.
If you would like to connect with Dr. Christianson you can follow him on Instagram (@dralanchristianson) or Facebook. He also has a website, https://www.drchristianson.com/ and an amazing podcast called, Medical Myths, Legends, & Fairytales. Linked here: https://podcasts.apple.com/us/podcast/medical-myths-legends-fairytales/id1467232418
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Have you joined the podcast Facebook community yet?! If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you! In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome. They are welcome here, and I can't wait to see you in there!! Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Finally, if this podcast resonates with you, it would mean the world to me if you could take a 20 seconds of your time and leave a review on Apple Podcasts. Reviews help this podcast become more searchable and therefore allows me to impact more people, like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you. I am so grateful for you and look forward to continuing on this journey together!
