Today's episode focuses on the power of implementing mantras to support what you desire or wish to manifest in life. Mantras can be utilized to support your healing journey and so much more! I also share the four keys to attracting what you want, from my viewpoint.
Books mentioned in this episode:
Super Attractor by Gabby Bernstein
Kindness Now by Amanda Gilbert
Example mantra's mentioned in the episode:
General Wellness:
“My mind is brilliant. My body is healthy. My spirit is tranquil.”
Mind
“My positive thoughts guide me to new heights.”
“I am conquering my fears and becoming stronger each day.”
Body
“Good health is a practice, and I have patience.”
“I listen to my body and give it what it needs.”
Spirit
“While I support others, I also ask for help when needed.”
“I surrender to the flow and have faith in the ultimate good.”
“My commitment to myself is unbreakable.”
Podcast Facebook Community:
Have you joined the podcast Facebook community yet?! If not and you are a woman that is interested in having a place to connect, inspire and support other like-minded women, this is the place for you! In the Facebook community we will share our health and wellness journeys with one another in an effort to normalize these talks we often shy away from, or feel are not welcome. They are welcome here, and I can't wait to see you in there!!
Use the following link to request to join:
https://www.facebook.com/groups/385487936132272/
Product I am OBSESSED with:
Funk It Wellness:
Funk It Wellness Seed Cycling Kits and Maca Powder can be found at: https://funkitwellness.com/
Use the code: KELLY20 to save 20% on your order!!
Finally, if this podcast resonates with you, it would mean the world to me if you could take a 20 seconds of your time and leave a review on Apple Podcasts or Spotify. Reviews help this podcast become more searchable and therefore allows me to impact more people, like you! Feel free to tag me on Instagram @kelly_bluth so that I can personally thank you. I am so grateful for you and look forward to continuing on this journey together!
