#061. Dislike New Year's Eve? Don't get it? Don't want to be a part of it? Hate it even?!
Well allow us to show you how you can turn it from foe into friend.
This is The Silent Why, a podcast on a mission to open up conversations around loss and grief and to see if hope can be found in 101 different types of loss.
We (Claire & Chris) know New Year is hard and disliked by a lot of people, but as it's technically only a calendar change we also know a lot of these feelings actually stem from personal hurts and pains people have around their previous New Year experiences.
So we've got 6 top tips on how to find ways to enjoy New Year and make it into something helpful instead of hurtful.
We've also got 20 questions you can ask yourself and work through if you want to assess where you are right now and where you want to be next year. You can copy and paste them from the podcast transcript if you want to work through those (https://thesilentwhy.buzzsprout.com/1799189/11953644-another-new-year-why).
And here's the link to the New Year song we mention and quote from - 'For all that you have done' by Rend Collective: https://www.youtube.com/watch?v=AYelp1pMpVs
Wherever you are, however you're feeling, we wish you a New Year filled with hope, because... 'Hope is being able to see that there is light, despite all of the darkness.' Desmond Tutu.
For more of our content on New Year check out these episodes/blogs:
Blog: Know Hope (read/listen):
https://www.thesilentwhy.com/post/knowhope
Episode 13 - That weird time between loss of an old year and start of a new year:
https://www.thesilentwhy.com/podcast/episode/4be504ec/that-weird-time-between-loss-of-an-old-year-and-start-of-a-new-year
5 short hopelet episodes for bursts of hope:
https://www.thesilentwhy.com/podcast/episode/4c222f81/hopelet-1-when-your-hope-is-small
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