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So, as it hots up here in the UK for summer, I decided that the symptoms of heatstroke are pretty similar to that of grief, or griefstroke if you will, but are the remedies the same? Plenty of water, wet flannel, moving to a cool place, cold packs in the armpits... Let's find out.

Welcome to another My Why from Claire Sandys (co-host of The Silent Why podcast). These episodes are weekly audio shorts of my latest blog post. If you'd prefer to read it, you can find it here:thesilentwhy.com/post/griefstroke

For more help on talking to the grieving and knowing what to do around 'griefy people', read or listen to this previous blog:  https://www.thesilentwhy.com/post/howtotalktothegrieving 

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