Listen to the introspective story of “The boiling frog” in this week’s episode while you understand the importance of establishing boundaries for ourselves.
The problem is that we are creatures of habit and most of us prefer the comfort of familiar routines. This episode “How much tolerance is good for you?” can challenge your long-held beliefs and get you out of your deteriorating comfort zones if any.
It’s about answering “This is the best I can do” not with a nod but with a question that will help you see your situation in a better light and take better decisions. As a result, our emotional well-being and dignity will improve and our self-esteem will also increase. Have a happy life! 😊
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