DESCRIPTION
Happiness is not a goal...it's a by-product of a life well-lived. Join Sonali (Author, Blogger and Entrepreneur) every Saturday Morning as she delves into the intrigues of life, relationships and mental peace. Each episode contains powerful information to help you be successful in all areas of your life so you can be happy.
IN THIS EPISODE
This week’s episode is a story of two monks who help a woman to cross the bridge. The action upsets the younger monk. He continues fuming throughout the journey until he bursts out at the older monk. We all carry our own emotional baggage like this young monk and feel angry, sad or irritated and hurt ourselves. Living in the present requires that you take the time to appreciate where you are, what you're doing, and who is with you. Instead of becoming caught up in the past or worrying about what will happen in the future, try to savour each moment as it passes. Realise deeply that the present moment is all you have. The past is gone. The future hasn’t arrived. Make the Now the primary focus of your life. Live in the present and make it beautiful. Live a happy life!
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Email Host: veryhappysonali@gmail.com
LETS GET SOCIAL
Facebook: https://www.facebook.com/happymindhappylifepodcast/
Instagram: https://www.instagram.com/happymindhappylifepodcast/
YouTube: https://youtube.com/channel/UCfoe-NlMXL8lY3rJV687wCQ
Website: https://happymindhappylife.buzzsprout.com
Email Host: happymindhappylifepodcast@gmail.com
