In this week's episode, Chris, Lisa, and Ken bring on fitness and mindset coach James to talk about his history and starting 𝗭𝗲𝗿𝗼 𝗦𝗵𝗼𝗿𝘁𝗰𝘂𝘁𝘀 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴. You can follow James on Instagram @James_cappola or on tiktok @j_cappola_fitcoach
www.jamescappola.com
----- Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com
Disclaimer: We are not Medical professionals and all views and opinions are our own.
