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On this episode of FAQ with Chris she reads from an article titled, Finding Food Freedom: Ditching Diet Culture and Learning to Trust Your Body’s Cues, Written by Amber Charles Alexis, MSPH, RDN on January 12, 2022 — Medically reviewed by Kim Rose-Francis RDN, CDCES, CNSC, LD, Nutrition

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Disclaimer: I am not a medical professional and everything in this episode is opinion based from myself and others online. 

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Do you have a story you would like to share? Send it to us at theweightingroompc@gmail.com

Disclaimer: We are not Medical professionals and all views and opinions are our own.