Ever wondered how deeply celebrities like Matthew Perry and their on-screen characters like Chandler from Friends impact our lives? We dive into this complex relationship, reminiscing about Perry's recent passing and the irreplaceable hole he left behind. As his character Chandler, he played a significant role in our lives, providing comfort during difficult times, and even influencing our perception of self-worth.
On this episode we have Sarah joining us discussing her personal journey having been filled with body image struggles and eating disorders, shaped by societal norms and family. We explore these battles, openly discussing our experiences with bulimia, the damaging effects of diet culture, and how medical conditions like Graves disease can affect our self-image. We also share our triumphs and steps towards recovery, highlighting the importance of mental health, therapy, and medication in this process.
But it's not all somber. We wrap up with Sarah sharing the joy she has discovered in outdoor activities like hiking and cycling. We recount our experience hiking the Grouse Grind, an arduous trail that tested us physically and mentally, and reward ourselves with sandwiches from Dipco in Deep Cove, Vancouver. In overcoming these challenges, there's a sense of accomplishment and joy that's unparalleled, reminding us to find balance and keep pushing forward."
Sarah on IG : @vangrath
Sarah on TT: @mcvangrath
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Disclaimer: We are not Medical professionals and all views and opinions are our own.
