In, episode 001 - But, what if you did?, we tackle the following:
• Why 2020 is the year to reset and refresh
• How to address the societal expectation that we set big goals and stay the course when that’s just not realistic
• Navigating other peoples expectations and opinions of us
• How the imaginary success checklist robs us of finding joy and fulfillment
• How to ask yourself better questions
• What to look forward to in future episodes of 'But, what if you did?'
Let's connect on Instagram! @but.whatifyoudid.thepodcast
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Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.
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