In, episode 12 - REAL TALK - Expectations - we dive into:
• What's been going on in my life and how I manage my own expectations during these unprecedented times.
• We chat about how I've seen this concept of expectations showing up over and over again this week.
• We chat tangible tips for how you can start to analyze expectations in your life and take back control of what's important to you!
Let's connect on Instagram! @but.whatifyoudid.thepodcast
Be sure to subscribe so that you never miss an episode, and leave a review! I LOVE hearing from you!
Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions.
Work with Alyson:
For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here!
**This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show.
Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!
