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Description

Do you feel like you've started and stopped a diet too many times to count?
Or maybe you don't know where to start on your health and wellness journey?

I've been there!  This week I want to share with you 4 practical tips to get started stewarding your body well that lead to LASTING change!

Start TODAY! Don't wait sister!  You are WORTH IT!


Scripture Mentioned:
Proverbs 14:1
Deuteronomy 8:3
Deuteronomy 2:3

Books Mentioned:
Made To Crave

I am always love to connect with you!
Don't hesitate to reach out!

If you're ready to STOP starting over, I'm taking applications for my April Faith based bootcamp now!  Apply here: The Full Life Project Sisterhood

Personal Instagram: @racheljmitchell

Podcast Instagram:  @livingonmissionpod

Email: livingonmissionwithrachel@gmail.com

I am always love to connect with you!
Don't hesitate to reach out!

Personal Instagram: @racheljmitchell

Podcast Instagram: @livingonmissionpod

Email: rachel@racheljmitchell.com

Join my 21 Day Metabolic Reset