Description

In this episode, Leslie and I dive into all topics about fertility & how to prepare your body for conception.

Topics Inside The Episode: 

• Birth Control
  • Side Affects, Coming Off of BC, Factors of depletion 
• Fertility 
  • Timelines, Struggles, Menstrual Tracking, Ovulation Tracking, Low/High hormone levels, Egg Health
• Ovulation
  • Is your body really ovulating? How to know & improve monthly ovulation 
• Nutrition 
  • How to support your fertility/hormones with different foods & daily nutrition 

If you are planning for pregnancy in the next couple months or YEARS, this episode is for you!



Leslie Monnette Social Media : CLICK HERE
MOST FERTILE SELF MEMBERSHIP: CLICK HERE


Summer Shredder 2.0 Nutrition/Exercise Program: CLICK HERE