This week is another oldie but a goodie for you during the summer hiatus. All new episodes begin August 24th
Imagine growing up in a sheltered environment then finding yourself captured in the snare of a toxic relationship. This is the reality of Dr Heidi Brocky, a specialist in toxic relationship awareness and healing, who joins us today. Heidi's personal narrative paints a vivid picture of her life-altering experiences, as well as the power dynamics commonly associated with toxic relationships.
Together, Heidi and I navigate the tricky path of recovery from emotional abuse. We discuss the cunning strategies used by abusers to gain control, and the harmful trauma bond that can form when a victim becomes reliant on their abuser for emotional support. Heidi also boldly opens up about her own decision to leave her children with their father, illuminating the tough choices victims often have to make in their journey towards healing.
We wrap up the episode with practical advice on how to effectively deal with toxic people, ensuring you're equipped with the knowledge to protect yourself. As a bonus, we conclude with a heartwrenching yet powerful song about healing and finding strength. This conversation is a must-listen for anyone seeking to understand the complexities of toxic relationships and the road to recovery. Let Heidi's story inspire you, give you hope, and open your eyes to the realities and overcoming of toxic relationships.
