When you think about the darkest moments of your life, what pulled you out? Many times, our solutions and resources are not external but internal.
In today’s conversation, yoga instructor, wellness and leadership coach, and founder of Akili Well, Josie Santiago joins Coach Chris to discuss the importance of tending to your physical and emotional wounds and finding wholeness within yourself.
Learn more about Josie Santiago and her coaching programs at https://www.akiliwell.com/
Connect with Josie on Instagram at @akiliwell
Connect on Instagram at @coach_chrisrodriguez. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
Be sure to subscribe and leave a review on your favorite podcast platform!
