Did you know the word “selfie” was officially added to the dictionary in 2013? It truly speaks to a phenomenon that is coming about in the world—a new awareness and care for the “self.” The more I think about the concepts of self-awareness and self-reflection, the more it seems like people often confuse self-awareness with self-centeredness. Like any other relationship, the relationship with ourselves needs to be cultivated to develop in healthy and helpful ways.
Today’s episode offers four questions to ask yourself in order to find a balanced self-understanding and to have a more soulful sense of self-worth.
Watch the clip of Tasha Eurich here.
What are your ideas on how to cultivate self-awareness? Let me know on IG @coach_chrisrodriguez. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
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