When you look around your world, sometimes it seems like there is so much pain that joy feels scarce and unreachable. But when you find the right community of trust, shared stories, and mutual respect, you discover joy is always available.
In today’s conversation, dance coach Alicia Langlais returns to discuss creating a sacred space for black joy.
Get your copy of Alicia Langlais's Slay Your Day 21 Day Reflection Journal and Dance Inspiration Workbook and learn more athttps://www.dancedragonslayer.orgor connect on Instagram@alicia.dance.inspire.
Listen to our previous conversationWhat Fills Your Cup with Alicia Langlais
Alicia Langlais, also known as Alicia the Dance Dragon Slayer, is a Bay Area Dancer, Instructor, and Dance Inspiration Coach. Her passion for movement and dance began at a young age, starting with hip-hop and Caribbean influence in her home, and growing into a love of ballet as well. In addition to over 15 years of dance training and experience, Alicia’s studies have included Transpersonal Psychology with a focus in Creative Expression, allowing her to combine dance training with mental wellness to help others find balance and pursue their passion.
Connect on Instagram at@coach_chrisrodriguez. For all episodes and info about my coaching program, visit me atwww.coachchrisrodriguez.com.
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Looking for mind-body breathing and movement practices to regulate your nervous system? JoinCoach Chris Rodriguez and Polly Bates for Soul Autonomy Series in person or virtual Friday, August 26, September 23, and October 28, 7- 8:30 pm PST Register for Soul Autonomy here.
