How often do you think you’re aware of your sense of touch? We often rely on our eyes and ears, but forget about the power behind touch. Could we actually change our outlook and emotional health just by being more intentional with one of our five senses?
Touch therapist Jane Anderson explains why touch is the one sense out of all five that humans absolutely cannot survive without. It can connect us, heal us, and give us a sense of belonging. Join me as I share five tangible ways to bring touch back into your everyday life.
Watch the full clip of Jane Anderson here.
How will you harness the power of touch this week for yourself, your kids, or your pets? Tell me about it on Instagram @coach_chrisrodriguez. For all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
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