Jackie Gronlund is the host of The Unity Project podcast, author of Finding Home, public speaker, and YouTuber. She is endlessly curious about people and the world around her, highly passionate about pursuing embodiment in all areas of life. She is currently working on her third book, The Unity Project, which explores her own relationship with her body.
Today’s talk with Jackie explores tough topics, including eating disorders, depression, guilt, and how we handle our emotional pain. But we also talk about the positive impact we can have when we create healthy relationships and offer support and safety to others.
Find all things Jackie at https://linktr.ee/jackiegronlund.
Have you found safe people to process your pain with? I’d love to connect, so find me on IG @coach_chrisrodriguez, and for all episodes and info about my coaching program, visit me at www.coachchrisrodriguez.com.
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