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Are you stopping yourself short of the finish line? Let's talk about the "good enough syndrome"!

 

Let’s Connect on Instagram! @therealdrjehu

Become a Beyond the Couch INSIDER:  https://view.flodesk.com/pages/60030d50d46c01f41fc0b776 

 

Psychology Today Therapist Finder (https://www.psychologytoday.com/us/therapists

Black & Latinx/Hispanic Communities (https://www.melaninandmentalhealth.com/)

National Suicide Prevention Lifeline 1-800-273-TALK | Text HOME to 741-741

Trevor Project for LGBTQI+  1-866-488-7386 | Text START to 678-678

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