So excited for this Clinician Corner with Dr. Ryan Sappington (he/him). He is a psychologist, former college athlete, and a new dad! Ryan invites us to consider the opportunities there are within sport to challenge parts of the sport culture that are not supportive of the full athlete that will actually support peak performance. We go Beyond Ryan’s Couch and talk about what therapy looks like with him. Ryan taught me things in this episode and we identified about 5 different spin off shows … it’s a good one. Hope you enjoy it!
Books Ryan is Reading:
- The Body is Not an Apology by Sonya Renee Taylor
- Notes of a Native Son by James Baldwin
Podcast Ryan is Listening to: The Man Enough Podcast
Connect with Ryan: https://ryansappington.com/
Episode mentioned in today’s conversation: Episode #16 {BONUS} How to find a therapist!
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Let’s Connect on Instagram! @therealdrjehu
Become a Beyond the Couch INSIDER
Therapist Finders:
National Suicide Prevention Lifeline
Trevor Project for LGBTQI+
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