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It's finally ready!! The totally FREE Quick Start Guide to Finding a Therapist is out in the world - grab yours HERE.

Today's episode is a real talk chat about reflections I've had this month & changes I'm making in real time to my life.

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Let’s Connect on Instagram! @therealdrjehu
Become a Beyond the Couch INSIDER

Therapist Finders: 

National Suicide Prevention Lifeline

Trevor Project for LGBTQI+ 

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