Being the primary carer for a loved one can be an emotionally, mentally and physically exhausting task and also one of life's great privileges. In today's episode we talk about the signs and symptoms of carer stress and carer burnout, how to prevent carer stress, how to ask for help & also what help is available. Shout out to all the incredible carer's in the community - you are invaluable and absolutely integral to enabling people to live independently at home.
As always, you can find us on Instagram @thetruthaboutageing or on Facebook @thetruthaboutageingpodcast.
To access help/learn more head to:
www.carersaustralia.com.au
www.carergateway.gov.au
