Starting a career in magazine journalism, Elizabeth Grace Saunders later switched to freelancing and enjoyed huge entrepreneurial success while working for great clients. However, amidst her success, she admittedly failed at balancing her life and work. Learning from her own work-life balance struggle paved the way for her advancement of advocacy among highly successful but extremely stressed fellows. In her line of coaching, she specifically works with overwhelmed and frustrated people who are working crazy hours and never stopping. She helps them figure out how to manage everything on their plate. Being a Christian, one division of her company focuses on a God-centered approach to time management.
Highlights:
* Realizing how insane and unhealthy her work patterns had been, she finally made a decision after two years that it was time to change.
* Some practical steps she took include setting her own start and stop time for work; recording her own time; saying "no" to unplanned invites; giving herself the license to slow down and take time for projects that can wait; and ultimately, stop for rest.
* Schedule Makeover Life Transformation Program - a three- or six-month program that helps individuals assess how they spend their time to decide what fits them and what does not.
* Understanding the relationship between commitment and time - honestly assess how much time each activity really takes, and identify time wasters.
* Feeling good on the inside out - you need to set realistic expectations; you need to take care of yourself; and you need to stay in alignment with what's right for you right now.
If amidst success, you somehow find yourself overwhelmed, exhausted, frustrated, and feeling guilty over taking time for rest, Elizabeth might be the coach for you. Among others benefits, many of her clients have enjoyed improved marriage and family life as well as improvements to their health. To learn more from her, go to www.RealLifeE.com and take advantage of her three books entitled "The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress"; "How to Invest Your Time Like Money"; and, "Divine Time Management".
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52 Weeks of Me is hosted by Jacklyn Osborne and Erika Brooks.
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