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In this episode:

• The beauty of second chances
• How to stand your ground in the process
• Keeping second chances SECOND instead of cyclical
• Establishing expectations and boundaries for that second chance to be successful

Let's connect! Head on over to my Instagram and slide into my DMs! I would love to hear any topic suggestions you have for future episodes or how you connected with today's episode! Stay kind to your mind, girlfriend!

@emilyhelderman

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