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In This Episode: 

• Internal and External Locus of Control 
• Commitment to Change Activity 
  • My Life - Past and Now 
  • My Future Without Change 
  • My Future With Change 
  • My Present With Change 

Let's Connect! 

If we haven't already, I would love to connect with you personally! Slide into my DMs over on Instagram so that we can continue this chat about your personal growth! I would love to hear about what you connected with today and what you want to hear on The Kind Mind in the future! @emilyhelderman 

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