Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training,
and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countries so far over the last 3 years, helping people get in shape, improve their mental health and relationships with food, I want to share the secret to success with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself
In this episode we are joined by Peader Hughes who is an up and coming Online Transformation coach.
We discuss the mistakes people make when attempting to lose weight. The mindset of fat loss and getting results. Mental health and disorders plus the downside of working within the fitness industry.
