Sam Gibson, the guy behind Limitless Training, brings you a no BS approach in what it takes to change your daily eating, training, and lifestyle habits that will give you the fire needed to transform your life through positive daily actionsAfter coaching over 1000 people from 9 different countires so far over the last 3 years, helping people get in shape, improve thier mental health and relatinships with food, I want to share the secret to sucess with everyone who is willing to listen Listen to this podcast if you want to become the best version of yourself
In this epsiode Sam introduces the podcast and talks about how he overcame an eating disorder , body dysmophia , as well as anxiety and depression , and ended up creating a coaching program from scratch which has reached over 1000 people from 9 different countires so far
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