Welcome to Episode 201 of the Berman Method Podcast! Dr. Jake and Jenni Berman are back, and this time, they're diving into one of the most important—and often overlooked—factors affecting your health: blood sugar. They’re here to break through the noise of the corporate medical system and share how YOU can take control of your wellness.
In this episode, the Bermans explain why blood sugar stability isn’t just for people with diabetes—it’s something everyone needs to keep an eye on. They dive into how unstable blood sugar is at the root of common issues like back pain, joint inflammation, fatigue, and even gut problems. Spoiler alert: it’s more connected than you think!
Get ready for some real talk, personal stories, and surprising insights as they discuss the game-changing power of Continuous Glucose Monitors (CGMs). You’ll learn how tracking your blood sugar in real-time can help you sleep better, boost energy, reduce inflammation, and even improve your golf game.
If you’re ready to see the numbers that could change your health, you won’t want to miss this one. Tune in to learn how stabilizing blood sugar might just be the key to feeling your best, now and in the long run.
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