The Berman Method Podcast
Episode 60: Do What's Right For Your Body!
(1:51) Flu shots
(3:52) Sugar poisons our body
(10:12) Blood sugar stability is a huge risk factor for dementia
(10:59) We are launching a new program
(11:48) Seeing the effects of blood sugar based on stress levels
(15:26) Following food sensitivities
(18:11) It's still up to you to document what you're eating, drinking, and exercise
(19:19) Stress and sugar correlate
(20:00) Fast acting fuel
(20:41) Wrapping up
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drberman@bermanpt.com
jenni@bermanwellness.com
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www.bermanpt.com/wellness
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