The Berman Method Podcast
Episode 64: Lessons from Daymond John and James Lawrence
(1:29) High blood pressure
(2:42) Statins
(3:21) Why is the cholesterol high in the first place
(4:18) Conference with physical therapists
(6:13) Running a Business
(10:34) Act, learn, repeat
(12:11) Treatment plan
(14:41) Ironmans
(18:17) Working out for the right reasons
(20:05) Our mind is our strongest muscle
(20:30) Motivation
(21:26) Showing up is the most important part
(23:26) Your morning sets your intentions for the day
(24:49) Why do you want to change?
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drberman@bermanpt.com
jenni@bermanwellness.com
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